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We All Deserve Farm Fresh

March Week D Recipe #1 Carrot Harissa Soup

1 lb Carrots

6 cup vegetable stock

4 g Garlic #2 Clove

1 teaspoon Harissa 

2 Tbs Olive oil

1 Medium Onion 

1 Tbs Organic Apple Cider Vinegar

½ tsp Cumin (Ground)

2 tsp Salt

 

Step 1: Prepare stock and bring to a simmer.

 

Step 2: Veg Prep - Peel and cut your carrots into bite sized chunks. Peel and cut your onion in similar sized chucks. Peel and

dice your Garlic.

 

Step 3: In a large stock pot heat up oil. Add onions. Cook for 5 minutes, stirring every now and again till some colour starts

to happen and the onion becomes a bit soft. Add carrots, stir, and continue cooking for another 4 minutes to get some colour

on the carrots. Add Garlic, cook another minute.

 

Step 4: Add Cider/Harissa/Cumin Mixture and deglaze your pot. Add the stock.

 

Step 5: Simmer all together, stirring now and again, for 20 minutes or until your carrots are soft and tender.

 

Step 5: Blend all together.

 

Step 6: Put mixture back in pot and cook for another 10 minutes for it to become a beautiful consistency. Serve!